At Rooted Woman, we practice what we preach. Self-love is a big part of our team members’ lives, including our social media coordinator Tiffany Malone. For her, it’s all about loving who you are and getting in tune with what brings you joy. In this course, she teaches the basics of practicing self-love each day — from insight on how to do what you love, to not taking any mess. She also shares how to change your thoughts, practice positive self-talk, and incorporate activities you enjoy. 

From this video, you will learn: 

  • What self-love means 
  • How to create positive affirmations 
  • Tips to practice being yourself 
  • How to make yourself proud 
  • How to invite more love and positivity into your life